Taking salsa classes can improve mental health, Oxford study suggests
Researchers find dance reduced depressive symptoms and social anxiety in young people in eight-week trialSalsa is one of the most popular dance forms,...
Chatsworth House joins free entry scheme to improve access to Britain’s country houses
Initiative run through local libraries aims to boost access to cultural experiences amid cost of living crisisWhen Kate, a 47-year-old contract worker...
Criminal Cases Review Commission told to urgently improve after Malkinson failings
Watchdog criticises ‘lack of proactive, effective casework quality assurance’ but says CCRC ultimately fit for purposeThe Criminal Cases Review Commis...
Want to improve your agility? Try these 'explosive power' exercises
These simple movements combine speed and strength to train your body's ability to rapidly generate force. They can also help prevent injury and boost ...
David Lammy chairs first meeting of board set up to improve diversity among judiciary
Exclusive: Move to establish board comes after criticism that Lammy’s plan to slash jury trials will lead to increase in racial and class biasDavid La...
Thousands of Just Eat couriers launch legal action to improve workers’ rights
More than 7,000 join employment tribunal that will include claims for minimum wage and holiday pay More than 7,000 Just Eat couriers are taking legal ...
